RESEARCH HIGHLIGHT:

In this study, researchers explored the patterns of unusual sexual interests to identify underlying clusters. By analyzing responses from 669 participants (61% female), the research aimed to understand how these interests correlate with sexual satisfaction and mental health.

Key Findings

• Five Main Clusters: The study found five distinct clusters of unuFive Main Clusters: The study found five distinct clusters of unusual sexual interests: submission/masochism, forbidden activities, dominance/sadism, mysophilia (attraction to dirtiness), and fetishism. These clusters were similar for both men and women.

• Mental Health Correlation: Women with unusual sexual interests reported higher levels of psychiatric symptoms such as ADHD, depression, anxiety, and stress. This correlation was less pronounced in men.

• Sexual Outlet: Women with unusual sexual interests also reported higher "sexual outlets" or sex drive/hypersexuality, indicating a more active sexual life.

• Gender specifics: When asked about their sexual preferences, women rated activities related to submission and masochism the highest. Men rated activities related to dominance and sadism the highest.

Q&A WITH DR. MALIK:

A Question from a subscriber: “I have trouble getting second dates because they complain of pain. You once said to go slower and warn my partner. I tried to tell them to go easy but you know how that goes. By the time I'm done they are sore. What else can I do?”

Answer:

Make sure you're adding lubricant - a longer lasting lube like a silicone based or oil-based (get a 10% discount if you use this link) can be a good idea. If you're using condoms avoid oil-based lubricants because they can cause breakage. Also if you are well-endowed then there is this product that can help you still feel pleasure but limit the depth of penetration called Oh-Nut. Check it out. Also, have your partner get evaluated by a urologist or pelvic floor physical therapist to see if she has another reason sex is painful for her that could be treated.

Every week, Dr. Malik will answer a question from one of our subscribers. If you have a question you'd like Dr. Malik to answer, submit it here for a chance to be featured!

WHAT’S NEW WITH DR. MALIK?:

This week I visited the Arboretum and Botanical Garden at Cal State Fullerton. It was a lovely afternoon in nature and to have some quality time with my family and it was just a $5 suggested donation. If you're in Southern California definitely check it out.

HIGHLIGHTS FROM THE CHANNEL:

Does Fenugreek Really Boost Testosterone? Urologist Reveals the truth!

In our latest episode, Dr. Malik thoroughly examined Fenugreek, a supplement known for its purported testosterone-boosting properties.

Scientific Exploration of Fenugreek:

• Originating from regions such as North Africa, Asia, and Southern Europe, Fenugreek has been a staple in alternative and traditional Chinese medicine, particularly noted for aiding lactation.

Mechanistic Insights:

• Fenugreek functions potentially as a 5 alpha-reductase and aromatase inhibitor, thereby influencing testosterone metabolism. The active compounds, glycosides and saponins (notably diosgenin), are underscored for their role in hormone synthesis.

Several studies examining Fenugreek’s impact on testosterone levels are reviewed:

• A large-scale study involving 120 overweight and obese men showed a modest increase in testosterone, though its clinical relevance remains debatable.

• Smaller studies in young, healthy men documented more robust increases in free testosterone.

• Despite mixed results, these studies collectively highlight Fenugreek’s variable efficacy.

Safety and Adverse Effects:

• Common side effects include gastrointestinal disturbances and sweet body odor. Furthermore, Dr. Malik discusses rare but severe risks such as liver toxicity and allergic reactions. The potential for serious complications underscores the necessity for cautious and informed usage.

While Fenugreek may offer benefits for young, healthy individuals, its efficacy in those with underlying health conditions is less certain. Medical consultation is imperative prior to commencement, given potential side effects and interactions with other medications.

Medical practitioners should advise patients of the risks and ensure thorough discussions regarding supplementation, especially for those on concurrent medication.

HIGHLIGHTS FROM THE PODCAST:

Is Sunscreen Safe? Men’s Skin Care Secrets ft Expert Chemist Lab Muffin Beauty Science

Watch as Dr. Michelle Wong joins Dr. Rena Malik to talk about important issues like the confusion around microplastics, whether sunscreens and parabens are safe, and how misinformation spreads on social media like TikTok.

Dr. Michelle shares expert advice on why it's important to think critically about skincare products and stresses the need for correct information in the beauty industry. They also discuss how people view men's skincare differently, the safety of common cosmetic ingredients, and the risks of using products that aren't preserved properly.

Watch it on Apple Podcasts or Spotify, and don't forget to check out Dr. Wong's latest book "The Science of Beauty: Debunk the Myths and Discover What Goes into Your Beauty Routine"

New AI-Powered Platform: Ask Rena Malik

Our new AI-powered platform, Ask Rena Malik, lets you search our entire podcast catalog. You’ll get answers paired with summaries and clips from the right episodes.

Ask Rena Malik is completely free. We’re really excited for you to give it a try!